Tarpana is a therapeutic Ayurvedic eye treatment that emphasizes nourishing and rejuvenating the eyes. This specialized procedure involves applying medicated ghee or oil around the eyes to promote eye health and address various eye-related concerns.

Customized Care

At Ayurmandala Ayurveda Center, Tarpana treatments are personalized to suit your specific eye health needs. Our experienced practitioners ensure a tailored approach to enhance your eye well-being.

Key Elements

● Medicated Ghee or Oil: Tarpana uses specific ghee or oil formulations, customized to individual eye conditions.
● Eye Enclosure: During the treatment, a dough dam is created around the eyes to hold the medicated ghee or oil.
● Duration: Tarpana sessions may vary in duration based on the therapeutic requirements.

Benefits

● Eye Health: Tarpana aims to strengthen and rejuvenate the eyes, promoting overall eye health.
● Vision Enhancement: This practice is known to improve vision and clarity.
● Eye Conditions: Tarpana can be used to address eye concerns such as dry eyes, eye strain, or discomfort.

Experience Tarpana

Discover the holistic benefits of Tarpana at Ayurmandala Ayurveda Center. Our skilled therapists conduct this traditional Ayurvedic therapy to nurture your eye health, enhance vision, and address eye-related issues.

Nourishing Ayurvedic Eye Care

Book your session at Ayurmandala and embrace the holistic power of Ayurvedic herbal poultices

Crafting Healing Journeys through Ayurvedic Grace

Visit

Villa # 995
Ayur Mandala Ayurveda Center
Al Manara Area, Al Wasl Road
Next to J3 Mall, Jumeriah
Dubai, U.A.E.

Contact Info

info@ayurmandala.ae
+971 4 336 3637
+971 52 603 1429
marketing@ayurmandala.ae

© AYUR MANDALA. All Rights Reserved 2023

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Eczema/Psoriasis Program

Find relief from the discomfort of Eczema and Psoriasis with our specialized program. This comprehensive program combines traditional Ayurvedic therapies and personalized medication to soothe and heal the skin, providing long-term relief from these skin conditions. Commit to a minimum of 3 months and experience the transformative effects of therapies designed to address the root causes of Eczema and Psoriasis.

Therapies Included in the Program

● Thakradhara
● Ekanga Dhara with Kashaya
● Lepanam
● Abhyangam

Therapies in Detail:

1. Thakradhara: Enjoy the gentle flow of medicated buttermilk onto the forehead. Thakradhara is known for its calming effects on the nervous system and its ability to reduce inflammation, providing relief to irritated skin.

2. Ekanga Dhara with Kashaya: This therapy involves a continuous stream of warm herbal decoction poured over the affected areas. Ekanga Dhara helps in reducing itching, inflammation, and promoting healing of the skin.

3. Lepanam: Lepanam is the application of a medicated herbal paste on the affected areas. This treatment helps in detoxifying the skin, reducing inflammation, and promoting the healing of Eczema and Psoriasis patches.

4. Abhyangam: Abhyangam is a full-body massage using herbal oils tailored to your dosha. This therapeutic massage promotes relaxation, improves blood circulation, and supports the overall healing process.

External Medication:

Our Eczema/Psoriasis Program includes personalized prescribed medication to complement the therapies and address the specific factors contributing to these skin conditions. These medications are carefully selected to support the natural healing of the skin and provide relief from symptoms.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Commit to the journey of healing with our comprehensive Eczema/Psoriasis Program. Let our expert therapists and personalized medication guide you towards long-term relief, healthier skin, and improved well-being. Rediscover confidence and comfort as you embrace a holistic approach to managing Eczema and Psoriasis.

Duration of the Program: 7 to 14 days treatment in a month for a minimum of 3 months

Price: AED 2500 - AED 3800 (Per Month)

PCOD Program

Address the challenges of Polycystic Ovary Syndrome (PCOD) with our specialized PCOD Program. This comprehensive program combines traditional Ayurvedic therapies and personalized medication to support hormonal balance, promote overall well-being, and address the specific concerns associated with PCOD. Over the course of 21 days, immerse yourself in therapies designed to harmonize your body, mind, and spirit, complemented by a 3-month medication plan.

Therapies Included in the Program

● Shirodhara
● Pichu
● Lepanam (Full Body)
● Udwarthana- Two hands

Therapies in Detail:

1. Shirodhara: Experience the calming flow of warm herbal oil onto your forehead. Shirodhara is known to balance the nervous system, reduce stress, and support hormonal harmony, addressing one of the key concerns in PCOD.

2. Pichu: Pichu involves the application of cotton soaked in medicated oil in the vaginal area. This localized treatment is beneficial in promoting reproductive health and addressing specific concerns related to PCOD.

3. Lepanam (Full Body): Lepanam involves the application of a medicated herbal paste on the entire body. This detoxifying treatment aids in balancing the body’s internal environment, supporting hormonal balance, and promoting overall well-being.

4. Udwarthana- Two hands: Udwarthana is a specialized Ayurvedic massage using herbal powders. This treatment is designed to improve blood circulation, reduce inflammation, and support weight management—a crucial aspect in managing PCOD.

External Medication:

Our PCOD Program includes personalized prescribed medication to complement the therapies and address the specific hormonal imbalances associated with PCOD. These medications are carefully selected to support your body’s natural healing process and promote long-term well-being.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Take charge of your well-being with our comprehensive PCOD Program. Let our expert therapists and personalized medication guide you on a transformative journey towards hormonal balance, reproductive health, and overall vitality. Rediscover a sense of harmony and empowerment as you embrace a holistic approach to managing PCOD.

Duration of the Program: 21 days + 3 months medication

Price: AED 5000

Insomnia Program

Escape the cycle of sleepless nights and experience the rejuvenating effects of our Insomnia Program. This carefully designed program combines traditional Ayurvedic therapies and personalized medication to promote relaxation, balance the nervous system, and address the root causes of insomnia. Over the course of 14 days, immerse yourself in therapies that aim to bring about a profound sense of tranquility and restful sleep.

Therapies Included in the Program

● Abhyangam
● Shirodhara / Thakradhara
● Thala Pothichil
● Shiro Vasti 

Therapies in Detail:

1. Abhyangam: Abhyangam is a full-body massage using herbal oils tailored to your dosha. This therapeutic massage helps release tension, improve blood circulation, and induce a state of deep relaxation, setting the foundation for restful sleep.

2. Shirodhara / Thakradhara: Experience the calming flow of warm herbal oil (Shirodhara) or medicated buttermilk (Thakradhara) onto your forehead. These therapies calm the nervous system, reduce stress, and promote a state of mental relaxation conducive to better sleep.

3. Thala Pothichil: Thala Pothichil involves the application of a cooling herbal paste on the scalp. This treatment not only nourishes the hair and scalp but also has a calming effect on the mind, promoting mental relaxation and aiding in the alleviation of insomnia.

4. Shiro Vasti: Shiro Vasti is a therapeutic oil treatment where warm herbal oil is retained on the head using a cap. This specialized therapy is effective in calming the mind, relieving stress, and promoting mental clarity, all of which contribute to improved sleep quality.

External Medication:

Our Insomnia Program includes personalized prescribed medication to complement the therapies and address the specific factors contributing to insomnia. These medications are carefully selected to support your body’s natural sleep-wake cycle and promote restful sleep.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Embark on the journey to restful nights and refreshed mornings with our Insomnia Program. Let our expert therapists and personalized medication guide you towards a state of deep relaxation and rejuvenating sleep. Rediscover the joy of waking up feeling rested, energized, and ready to embrace each day with vitality.

Duration of the Program: 14 days

Price: AED 4000

Eye Care Program

Nurture and rejuvenate your eyes with our specialized Eye Care Program. Tailored to promote eye health and alleviate strain, this program combines traditional Ayurvedic therapies to provide relief to tired eyes and improve overall visual well-being. Over the course of 7 days, indulge in therapies that specifically target the delicate nature of the eyes.

Therapies Included in the Program

● Netra Tarpana
● Netra Prakshalan

Therapies in Detail:

1. Netra Tarpana: Netra Tarpana is a unique Ayurvedic therapy that involves creating a well of dough around the eyes and filling it with clarified butter (ghee). This soothing treatment helps nourish the eyes, alleviate dryness, and improve vision. It is particularly beneficial for individuals experiencing eye strain or discomfort.

2. Netra Prakshalan: Netra Prakshalan is a traditional eye-cleansing therapy that involves washing the eyes with a medicated solution. This practice helps in removing impurities, reducing eye fatigue, and promoting a refreshing and revitalizing effect on the eyes.

Embrace the soothing care of our Eye Care Program, designed to provide a holistic approach to maintaining and enhancing the health of your eyes. Let these specialized therapies bring relaxation and rejuvenation to your eyes, supporting clear vision and overall eye comfort. Experience the benefits of Ayurvedic eye care as you embark on this 7-day journey towards healthier and happier eyes.

Duration of the Program: 7 days

Price: AED 1200

Postnatal Program (Home Services)

Ease into motherhood with our personalized Postnatal Program, brought to the comfort of your home. This program is designed to support the physical and emotional well-being of both the mother and the newborn. Over the course of 10 days, our expert therapists will provide a series of traditional Ayurvedic therapies for the mother, ensuring a smooth transition into this beautiful phase of life.

Therapies Included in the Program

For Mother:

● Abhyangam
● Podikhizi / Elakhizi
● Kashadhara
● Abdominal Bandage
● Medicinal Bath

Therapies in Detail:

For Mother:

1. Abhyangam: Abhyangam is a nurturing full-body massage using herbal oils tailored to the mother’s dosha. This massage helps relax muscles, improve circulation, and alleviate postnatal fatigue.

2. Podikhizi / Elakhizi: These therapies involve the application of warm herbal poultices filled with medicated powders or herbs on the body. They help in toning the muscles, reducing postnatal stress, and promoting overall well-being.

3. Kashadhara: Kashadhara is a specialized Ayurvedic treatment where a continuous stream of herbal decoction is poured over the body. This treatment aids in cleansing and revitalizing the body, promoting recovery after childbirth.

4. Abdominal Bandage: Abdominal bandage helps provide support to the abdominal muscles, aiding in their recovery and toning after delivery.

5. Medicinal Bath: The medicinal bath involves the use of specific herbal preparations in the bathwater, providing a therapeutic and rejuvenating experience for the mother.

 

(Note: Home services ensure the comfort and convenience of the mother and baby, allowing them to experience these traditional therapies in a familiar and relaxed environment.)

Embrace the postnatal period with our comprehensive Postnatal Program. Let our skilled therapists bring the healing touch of Ayurveda to your home, supporting the well-being of both mother and baby during this special time. Experience the joy and care that comes with our personalized approach to postnatal wellness.

Duration of the Program: 10 Days

Price: AED 5000

Rejuvenation Program

Embark on a journey of self-renewal with our Rejuvenation Program. This carefully crafted experience is designed to revitalize your body, refresh your mind, and promote overall well-being. Over the course of 7 sessions, indulge in a series of traditional Ayurvedic therapies that harmonize your senses and leave you feeling rejuvenated.

Therapies Included in the Program

● Njavarakkizhi
● Shirodhara
● Royal Abhyangam
● Padaabhyangam

Therapies in Detail:

1. Njavarakkizhi: Njavarakkizhi involves the application of medicated rice poultices on the body. The poultices are filled with a mixture of Njavara rice, milk, and herbal decoctions. This therapy helps nourish the skin, improve
muscle tone, and rejuvenate the body.

2. Shirodhara: Experience the bliss of Shirodhara, a therapy where a continuous stream of warm herbal oil is poured onto the forehead. This soothing treatment calms the nervous system, relieves stress, and promotes mental clarity, leaving you in a state of deep relaxation.

3. Royal Abhyangam: Royal Abhyangam is a luxurious full-body massage using herbal oils customized to your dosha. This massage improves blood circulation, releases muscle tension, and enhances the overall vitality of the body, contributing to a sense of rejuvenation.

4. Padaabhyangam: Padaabhyangam is a therapeutic foot massage that focuses on specific pressure points in the feet. This ancient practice not only promotes relaxation but also balances the energy flow in the body, contributing to an overall sense of well-being.

External Medication:

Our Rejuvenation Program includes personalized prescribed medication, carefully chosen to complement the therapies and enhance the rejuvenation process. These medications are tailored to your unique needs and health condition, ensuring a holistic approach to your well-being.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Immerse yourself in the transformative experience of our Rejuvenation Program. Let the healing touch of ancient Ayurvedic therapies and personalized medication guide you to a state of renewed vitality and tranquility. Rediscover the joy of balanced living as you embark on this rejuvenating journey towards a healthier and more vibrant you.

Duration of the Program: 7 sessions

Price: AED 2000

Hairfall and Dandruff Program

Combat hair fall and dandruff with our specialized Hairfall and Dandruff Program. Tailored to address the unique needs of your scalp and hair, this program combines traditional Ayurvedic therapies and personalized medication to promote a healthy scalp and nourished hair. Over the course of 14 days, indulge in treatments designed to strengthen your hair follicles and rejuvenate your scalp.

Therapies Included in the Program

● Thala Pothichil
● Ayurvedic Hair Pack
● Hot Oil Massage

Therapies in Detail:

1. Thala Pothichil: Thala Pothichil involves the application of a cooling herbal paste on the scalp. This treatment not only nourishes the hair and scalp but also addresses issues like dandruff, promoting a healthy scalp environment.

2. Ayurvedic Hair Pack: Our Ayurvedic hair pack is a blend of natural herbs and ingredients known for their hair-nourishing properties. This pack is applied to your hair and scalp to strengthen hair roots, reduce hair fall, and combat dandruff.

3. Hot Oil Massage: Indulge in the therapeutic benefits of a hot oil massage designed specifically for your hair and scalp. The warm herbal oil penetrates deep into the roots, nourishing the hair follicles, improving blood circulation, and promoting overall scalp health.

External Medication:

Our Hairfall and Dandruff Program includes personalized prescribed medication to complement the therapies and address the underlying causes of hair fall and dandruff. These medications are carefully selected to support the health of your hair and scalp, promoting long-term results.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Say goodbye to hair fall and dandruff with our comprehensive program. Let our expert therapists and personalized medication guide you towards a healthier, more vibrant mane. Rediscover the joy of strong, nourished hair as you embark on this 14-day journey to a revitalized scalp and beautiful locks.

Duration of the Program: 14 days

Price: AED 2500

Restoring Hormonal Balance And Fertility

Ayurveda delivers effective subfertility treatment for PCOS, an endocrine disease in women. Its treatments address insulin resistance and hormonal imbalances, improving fertility. Further, Ayurveda aids in thyroid management and acts as a growth stimulator, nourishing holistic hormonal care solutions for reproductive health and overall well-being.

Arthritis Program

Manage arthritis and find relief from joint discomfort with our specialized Arthritis Program. Tailored to address the unique needs of individuals with arthritis, this program combines traditional Ayurvedic therapies and personalized medication to alleviate pain, reduce inflammation, and improve joint mobility. The duration of the program is flexible, ranging from 7 to 14 sessions, depending on the severity of the condition.

Therapies Included in the Program

● Abhyangam
● Pichu
● Elakizhi / Podikizhi / Narangakizhi
● Kadi Vasti / Greeva Vasti / Janu Vasti
● Lepanam (Local)

Therapies in Detail:

1. Abhyangam: Abhyangam is a full-body massage using herbal oils tailored to your dosha. This therapeutic massage improves blood circulation, reduces muscle tension, and promotes relaxation, providing a foundation for pain relief.

2. Pichu: Pichu involves the application of cotton soaked in medicated oil on the affected joints. This localized treatment is particularly effective in reducing pain and inflammation, providing targeted relief to specific areas of discomfort.

3. Elakizhi / Podikizhi / Narangakizhi: These therapies involve the application of warm herbal poultices on the body. Elakizhi uses leaves, Podikizhi uses
powders, and Narangakizhi uses citrus fruits. The heat and medicinal properties of these poultices help alleviate joint pain, reduce inflammation,
and promote healing.

4. Kadi Vasti / Greeva Vasti / Janu Vasti: Vasti is an enema therapy, and the specific type is chosen based on the area of joint discomfort. Kadi Vasti targets the lower back, Greeva Vasti focuses on the neck, and Janu Vasti addresses knee pain. These therapies help in reducing pain, inflammation, and improving joint mobility.

5. Lepanam (Local): Lepanam involves the application of a medicated herbal paste on the affected joints. This targeted treatment helps in relieving pain, reducing swelling, and promoting healing in localized areas

External Medication:

Our Arthritis Program includes personalized prescribed medication to complement the therapies and address the specific factors contributing to arthritis. These medications are carefully selected to enhance the effectiveness of the program and provide sustained relief.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Manage arthritis effectively with our comprehensive program. Let our skilled therapists and personalized medication guide you towards a life with reduced joint pain, improved mobility, and enhanced overall well-being. Regain your freedom of movement and rediscover the joy of an active and pain-free life through this customized and holistic approach to arthritis management.

Duration of the Program: 7 - 14 sessions (Depending on the condition) + Medication

Price: AED 2500 - AED 3800 (Depending on the condition)

Ayurvedic Approaches For Blood Sugar Control And Well-Being

Stress relief is important for overall health, as stress affects various facets of well-being. Sessions can contain a range of techniques designed to inherently alleviate anxiety and depression, reduce cortisol levels, and restore hormonal stability or energy balance within the body. These methods aim to facilitate mental and physical health.

Navigating Senile Dementia, Alzheimer's, And Depression

Geriatric care proposes a complex challenge, usually involving multiple factors. Conditions like Senile dementia and Alzheimer’s depression further complicate issues, stymying conventional medical treatments. As a result, crafting useful management plans becomes notably challenging, eventually compromising the quality of care for elderly patients facing these neuropsychiatric disorders.

Body Detoxification Program

Our Body Detoxification Program is a comprehensive wellness journey designed to cleanse and rejuvenate your body, mind, and spirit. Over the course of 7 days, you will experience a series of therapies that have been carefully curated to promote detoxification, relaxation, and holistic well-being.

Therapies Included in the Program

● Podikizhi
● ShiroDhara / Takradhara
● Elakizhi
● Abyangham
● Nasyam

Therapies in Detail:

1. Podikizhi: This therapy involves the application of warm herbal poultices, usually filled with rice or medicinal herbs, all over the body. The heat and healing properties of these poultices help to improve blood circulation, reduce inflammation, and release toxins from your body.

2. ShiroDhara / Takradhara: ShiroDhara is a therapy where a continuous stream of warm herbal oil or medicated buttermilk is poured onto the forehead. This soothing therapy is renowned for its ability to calm the mind, relieve stress, and enhance mental clarity.

3. Elakizhi: Elakizhi is a therapy in which small herbal poultices are applied to the body after being heated in a medicated oil. This treatment helps to alleviate muscle pain, joint stiffness, and detoxify the body by promoting sweat and eliminating toxins.

4. Abyangham: Abyangham is a full-body massage with herbal oils that are customized to your dosha (body constitution). It enhances blood circulation, rejuvenates the skin, and relaxes the muscles, leaving you feeling revitalized and refreshed.

5. Nasyam: Nasyam is a cleansing therapy that involves administering herbal oils or medicines through the nasal passages. It is highly effective in clearing the respiratory passages, improving mental clarity, and detoxifying the head and neck region.

External Medication Required:

Our Body Detoxification Program includes personalized prescribed medication as part of the treatment plan. These prescribed medications are tailored to your specific needs and health condition to ensure a comprehensive detoxification process and your overall well-being.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Embark on this transformative journey to cleanse your body and rejuvenate your soul with our Body Detoxification Program. Experience the healing power of traditional Ayurvedic therapies and personalized medication that will leave you feeling refreshed, recharged, and revitalized. Your path to wellness begins here.

Duration of the Program: 7 days (90 minutes per day)

Price: AED 2100

Ayurvedic Solutions For Hypertension, Arrhythmia, And Venous Insufficiency

This program focuses on improving cardiovascular health through ayurvedic treatments, aiming to improve quality of life and reduce dependence on medications that may affect other organs. It addresses ailments like hypertension, arrhythmia, and venous insufficiency, promoting natural well-being.

Reviving Intimacy And Well-Being

Sexual disorders, prevalent today, comprise sexual desire disorders, erectile dysfunction, premature ejaculation, and sexual despair disorders. Ayurveda presents natural cures to restore harmony to both body and mind, dealing with these concerns and promoting overall well-being.

Understanding The Vital Senses - Eyes, Ears, Nose, And Ayurveda's Approach To Throat Health

The four senses are important for human experience. Eyes offer insight into feelings. Ears manage hearing and balance, needing supervision to avoid dryness and blockages. The nose, vital for breathing and connecting to the brain and respiratory system, maintains life. Ayurveda can deal with throat issues effectively.

Beauty Program

Indulge in our Beauty Program, a curated experience designed to enhance your natural beauty and promote radiant, glowing skin. Over the course of 7 sessions, our skilled therapists will guide you through a series of luxurious and rejuvenating therapies that nourish, cleanse, and revitalize your skin and body.

Therapies Included in the Program

● Herbal Ayurvedic Facial
● Njavara Body Pack
● Tropical Fruit Pack
● Abhyangam
● Lepanam (Full Body) 

Therapies in Detail:

1. Herbal Ayurvedic Facial: Our herbal facial is a pampering treatment that combines traditional Ayurvedic ingredients to cleanse, exfoliate, and rejuvenate your facial skin. Experience the soothing touch of natural herbs and oils for a radiant complexion.

2. Njavara Body Pack: Njavara is a special variety of rice with unique
skin-nourishing properties. The body pack, made from Njavara rice, is applied to your skin, promoting hydration, improving skin texture, and leaving your body feeling soft and supple.

3. Tropical Fruit Pack: Indulge in the goodness of tropical fruits with this rejuvenating pack. Packed with vitamins and antioxidants, this pack nourishes your skin, reduces blemishes, and provides a natural glow, leaving you refreshed and revitalized.

4. Abhyangam: Abhyangam is a full-body massage with herbal oils tailored to your dosha (body constitution). This therapeutic massage promotes relaxation, improves blood circulation, and enhances the overall well-being of your body and mind.

5. Lepanam (Full Body): Lepanam involves the application of a medicated herbal paste on the entire body. This treatment helps detoxify the skin, improve complexion, and nourish the body, leaving you feeling rejuvenated and glowing.

External Medication:

Our Beauty Program includes personalized prescribed medication as part of the treatment plan. These medications are tailored to your specific skin needs and health condition to complement the therapies and enhance the overall effectiveness of the program.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Immerse yourself in the luxurious world of our Beauty Program and discover the transformative power of Ayurvedic beauty rituals. Let our expert therapists and personalized medication bring out your natural radiance, leaving you feeling refreshed, revitalized, and beautiful. Elevate your beauty regimen with this holistic and indulgent experience.

Duration of the Program: 7 sessions (90 minutes per day)

Price: AED 2000

Unlocking Peak Performance And Youthfulness

The Energy Program is developed for athletes and those striving for youthfulness. It enhances both mental and physical prowess in healthy individuals, offering longevity, memory capacity, good health, youthful appearance, skin protection, voice modulation, serenity, and disease resistance. This program strives to reinvigorate, rejuvenate, and reinforce the immune system, facilitating health and vitality.

Effective Stress Relief Techniques For Improved Mental And Physical Health

Women’s health package offers a holistic method, integrating traditional therapies, herbal medicines, and a prescribed vegetarian diet. It encircles gynecology, pregnancy care, urinary health, and post-natal support, and addresses anemia. Further, it includes yoga, meditation, and pranayama sessions for overall well-being.

Pain Relief Program

Find relief from pain and discomfort with our Pain Relief Program. Tailored to your individual needs, this program combines traditional Ayurvedic therapies and personalized medication to alleviate pain, improve mobility, and enhance your overall well-being. The duration of the program is flexible, ranging from 7 to 14 days, depending on the intensity of the pain and your specific requirements.

Therapies Included in the Program

● Abhyangam
● Pichu
● Elakizhi / Podikizhi / Narangakizhi
● Kadi Vasti / Greeva Vasti / Janu Vasti
● Lepanam (Local)

Therapies in Detail:

1. Abhyangam: Abhyangam is a full-body massage using herbal oils tailored to your dosha. This therapeutic massage enhances blood circulation, reduces muscle tension, and promotes relaxation, providing a foundation for pain relief.

2. Pichu: Pichu involves the application of cotton soaked in medicated oil on the affected area. This localized treatment is particularly effective in reducing pain and inflammation, providing targeted relief to specific areas of discomfort.

3. Elakizhi / Podikizhi / Narangakizhi: These therapies involve the application of warm herbal poultices on the body. Elakizhi uses leaves, Podikizhi uses powders, and Narangakizhi uses citrus fruits. The heat and medicinal properties of these poultices help alleviate pain, reduce inflammation, and promote healing.

4. Kadi Vasti / Greeva Vasti / Janu Vasti: Vasti is an enema therapy, and the specific type is chosen based on the area of pain. Kadi Vasti targets the lower back, Greeva Vasti focuses on the neck, and Janu Vasti addresses knee pain. These therapies help in reducing pain, inflammation, and improving mobility.

5. Lepanam (Local): Lepanam involves the application of a medicated herbal paste on the affected area. This targeted treatment helps in relieving pain, reducing swelling, and promoting healing in localized regions.

External Medication:

Our Pain Relief Program includes personalized prescribed medication to complement the therapies and address the specific nature and intensity of your pain. These medications are carefully selected to enhance the effectiveness of the program and provide sustained relief.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Embark on the path to pain relief with our comprehensive Pain Relief Program. Let our skilled therapists and personalized medication guide you towards a life with less pain and more vitality. Regain your mobility and rediscover the joy of a pain-free existence through this customized and holistic approach to pain management.

Duration of the Program: 7 - 14 Days (Based on intensity of pain, customized to patient's needs)

Price: AED 2500 - AED 3800

Slimming/Weight Loss Program

Our Slimming/Weight Loss Program is a holistic and personalized approach to help you achieve your desired weight and body shape. Over the course of 21 sessions, our experienced therapists will guide you through a combination of therapies and prescribed medication designed to assist in weight management and overall well-being.

Therapies Included in the Program

● Udwarthana
● Podikizhi
● Avikizhi
● Elakizhi
● Kashaya Vasti
● Thaila Vasti

Therapies in Detail:

1. Udwarthana: Udwarthana is a specialized Ayurvedic massage using herbal powders that stimulates circulation, breaks down fat tissue, and tones the skin. It is particularly effective in reducing subcutaneous fat and improving skin texture.

2. Podikizhi, Avikizhi, Elakizhi: These therapies involve the application of warm
herbal poultices filled with medicated powders or herbs on the body. The heat and healing properties of these poultices promote detoxification, reduce inflammation, and aid in weight loss.

3. Kashaya Vasti: Kashaya Vasti is an Ayurvedic enema therapy that uses a herbal decoction to help flush out toxins from the colon. It aids in detoxification and supports healthy digestion, which is essential for weight management.

4. Thaila Vasti: Thaila Vasti is another form of enema therapy that uses herbal oil instead of a decoction. It is known for its nourishing and rejuvenating effects on the body, helping to balance and revitalize the system.

External Medication Required:

Our Slimming/Weight Loss Program includes personalized prescribed medication to complement the therapies. These medications are customized based on your unique needs and health condition to support your weight loss goals and overall wellness.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Achieve your desired weight and body shape through our Slimming/Weight Loss Program. Our team of expert therapists and personalized medications are here to guide you on your journey to better health, improved confidence, and lasting well-being. Take the first step towards a healthier and more confident you with our comprehensive weight loss program.

Duration of the Program: 21 sessions (90 minutes per day)

Price: AED 5000

Stress Relief Program

Escape the pressures of modern life and rejuvenate your mind and body with our Stress Relief Program. This carefully crafted experience combines ancient Ayurvedic therapies with modern wellness practices to provide a holistic approach to stress management. Over the course of 7 sessions, indulge in treatments that promote relaxation, mental clarity, and overall well-being.

Therapies Included in the Program

● Abhyangam
● Shirodhara / Thakradhara
● Thala Pothichil
● Shiro Vasti

Therapies in Detail:

1. Abhyangam: Abhyangam is a traditional full-body massage using herbal oils customized to your dosha. This therapeutic massage promotes relaxation, improves blood circulation, and releases muscle tension, creating a foundation for stress relief.

2. Shirodhara / Thakradhara: Experience the soothing flow of warm herbal oil (Shirodhara) or medicated buttermilk (Thakradhara) onto your forehead. These therapies calm the nervous system, reduce stress, and induce a state of deep relaxation, helping to alleviate mental fatigue.

3. Thala Pothichil: Thala Pothichil involves the application of a cooling herbal paste on the scalp. This treatment not only nourishes the hair and scalp but also has a calming effect on the mind, promoting mental relaxation and stress reduction.

4. Shiro Vasti: Shiro Vasti is a therapeutic oil treatment where warm herbal oil is retained on the head using a cap. This specialized therapy is effective in alleviating stress, anxiety, and promoting mental clarity.

External Medication:

Our Stress Relief Program includes personalized prescribed medication to complement the therapies and address the specific factors contributing to your stress. These medications are carefully selected to enhance the effectiveness of the program and support your journey to mental well-being.

(NOTE :- Please note that personalized prescribed medication is not included in the package price and needs to be purchased separately.)

Immerse yourself in the tranquility of our Stress Relief Program. Let our expert therapists and personalized medication guide you towards a state of profound relaxation, mental clarity, and inner peace. Rediscover a sense of balance and harmony as you release the burdens of stress and embrace a more serene and joyful life.

Duration of the Program: 7 sessions

Price: AED 2000

Hydrocollateral Pack Therapy

Hydrocollateral pack therapy, or simply hydrocollator packs, is a form of hot pack therapy used in physiotherapy. These packs consist of a gel-like substance that retains heat when heated in a hydrocollator unit. 

Physiotherapists use hydrocollator packs for various therapeutic purposes:

  • Muscle Relaxation: The warmth from hydrocollator packs helps relax tense muscles,
    reduce muscle spasms, and alleviate pain.
  • Pain Relief: They are effective in managing pain, particularly in cases of chronic conditions, muscle injuries, or arthritis.
  • Improving Circulation: The application of heat increases blood flow to the treated area, promoting healing and reducing stiffness.
  • Preparatory Treatment: Hydrocollator packs are often used as a preparatory treatment before other physiotherapy modalities or exercises to enhance their effectiveness.

Hydrocollator pack therapy is a safe and comfortable method of providing heat therapy to relieve pain and improve tissue flexibility. It is often used in conjunction with other physiotherapy techniques to facilitate the rehabilitation process.

Cryotherapy

Cryotherapy is a therapeutic technique that involves the application of cold temperatures or ice to the body to achieve various therapeutic benefits. Cryotherapy can be used to manage pain, reduce inflammation, and promote healing. 

In physiotherapy, cryotherapy is applied in several ways.

  • Cold Packs: Physiotherapists use ice or cold packs to reduce swelling and alleviate pain in the affected area. This is particularly beneficial in acute injuries.
  • Cryocuffs: These are specialized devices that circulate cold water around an injured joint, providing continuous cooling and compression.
  • Ice Baths: Athletes and patients may undergo immersion in ice baths to reduce muscle soreness and inflammation after strenuous physical activities.

Cryotherapy is commonly used in sports rehabilitation and post-surgery recovery to manage pain and inflammation, allowing individuals to regain mobility and function more comfortably.

Post-Surgery Rehabilitation

Post-surgery rehabilitation, also known as post-operative physiotherapy, is a crucial aspect of the recovery process for individuals who have undergone
surgical procedures. The primary goals of post-surgery rehabilitation are to promote healing, restore function, reduce pain, and help patients regain their independence. Physiotherapists work closely with patients to develop customized rehabilitation plans based on the type of surgery and the patient’s specific needs. 

Key aspects of post-surgery rehabilitation include:

  • Pain Management: Physiotherapists help manage post-operative pain through various techniques, including manual therapy and modalities.
  • Restoring Range of Motion: Patients often experience stiffness after surgery, and physiotherapists use exercises and stretches to restore joint mobility.
  • Strength and Endurance Training: Building strength and endurance is vital for regaining functional abilities.
  • Scar Tissue Management: Physiotherapists may use techniques to minimize scar tissue and improve tissue healing.
  • Balance and Coordination: Some surgeries may affect balance and coordination, so these aspects are addressed during rehabilitation.

Post-surgery rehabilitation is highly individualized and may involve multiple sessions over a period of time to ensure a complete and successful recovery.

Pain Management

Pain management physiotherapy involves assessing, diagnosing, and treating acute and chronic pain conditions. Physiotherapists employ a multifaceted approach to help individuals manage and alleviate pain. 

They may use techniques such as:

  • Manual Therapy: Hands-on techniques to address musculoskeletal pain.
  • Exercise Therapy: Targeted exercises to improve strength, flexibility, and posture.
  • Electrotherapy: The use of electrical modalities to reduce pain and inflammation.
  • Acupuncture: Inserting fine needles into specific points to alleviate pain.
  • Education: Providing patients with strategies for self-management and lifestyle modifications.

Pain management physiotherapists work with patients experiencing conditions such as chronic pain, back pain, arthritis, and post-surgery pain to enhance their quality of life and reduce discomfort.

Women's Health Physiotherapy

Women’s health physiotherapy focuses on addressing specific health issues that affect women at various life stages. 

This specialized area includes the following aspects:

  • Pelvic Health: Physiotherapists may work with women to manage conditions such as urinary incontinence, pelvic organ prolapse, and pelvic pain.
  • Prenatal and Postnatal Care: Physiotherapists provide guidance and exercises to support women during pregnancy and postpartum, addressing issues like back pain, pelvic floor dysfunction, and diastasis recti.
  • Menstrual and Reproductive Health: Women’s health physiotherapists assist with issues related to menstruation and reproductive health.
  • Breast Health: Physiotherapists may help manage issues like mastitis and breast discomfort.

Women’s health physiotherapists offer specialized care to improve the quality of life and well-being of women through all life stages.

Sports Physiotherapy

Sports physiotherapy focuses on the prevention, assessment, treatment, and rehabilitation of sports-related injuries. Sports physiotherapists work with athletes, from amateur to professional, to optimize their performance, prevent injuries, and help them recover when injuries occur.

 They may:

  • Design exercise and conditioning programs to enhance athletic performance.
  • Provide on-field or sideline support during sporting events.
  • Assess and treat sports injuries, including sprains, strains, fractures, and concussions.
  • Offer rehabilitation programs to facilitate a safe return to sports activities.
  • Teach injury prevention techniques to athletes

Sports physiotherapists play a vital role in keeping athletes in peak physical condition and assisting them in recovering from injuries to get back to their sport as quickly and safely as possible.

Acupuncture

Acupuncture is a complementary therapy that involves inserting thin needles at specific points on the body to stimulate nerve endings, muscles, and connective tissues. Physiotherapists who are trained in acupuncture use it to address various conditions.

Acupuncture may benefit patients by:

  • Pain Management: Acupuncture can help reduce pain, including musculoskeletal
    pain and headaches, by triggering the release of natural pain-relieving chemicals in the body.
  • Stress Reduction: It may help alleviate stress and anxiety by promoting relaxation.
  • Improved Blood Flow: Acupuncture can enhance blood circulation, aiding in the body’s natural healing processes.
  • Muscle Relaxation: It may help release muscle tension and improve flexibility.

Acupuncture is often used in conjunction with other physiotherapy techniques to provide holistic care for patients experiencing pain, stress, or other health concerns.

Pediatric Physiotherapy

Pediatric physiotherapy is designed for infants, children, and adolescents with various health conditions. It encompasses a wide range of services to
address developmental and musculoskeletal issues. 

Common aspects of pediatric physiotherapy include:

  • Developmental Delays: Physiotherapists work with children experiencing developmental delays, helping them achieve age-appropriate milestones.
  • Cerebral Palsy Management: Children with cerebral palsy receive physiotherapy to improve mobility and function.
  • Injury Rehabilitation: Young athletes and active children receive rehabilitation after injuries to ensure a safe return to activities.
  • Congenital Conditions: Physiotherapists address conditions present from birth, such as clubfoot, scoliosis, and congenital hip dysplasia.

Cardiac Rehabilitation

Cardiovascular or cardiac rehabilitation focuses on individuals with heart conditions, including heart attacks, coronary artery disease, and heart surgeries.

It aims to improve cardiovascular health and overall fitness. Key aspects include:

  • Exercise Programs: Patients participate in supervised exercise regimens to improve
    cardiovascular fitness.
  • Heart Health Education: Patients learn about heart-healthy habits, diet, and lifestyle
    changes.
  • Stress Management: Techniques for managing stress are taught to promote overall
    heart health.
  • Monitoring: Continuous monitoring of patients’ vital signs during exercise helps
    ensure safety and effectiveness.

Neurological Physiotherapy

Neurological physiotherapy focuses on patients with neurological conditions affecting the central nervous system, including the brain and spinal cord. It aims to
improve mobility, function, and overall well-being.

Key aspects of neurological physiotherapy include:

  • Stroke Rehabilitation: Physiotherapists help stroke survivors regain movement, balance, and independence.
  • Spinal Cord Injury Rehabilitation: Patients with spinal cord injuries receive physiotherapy to improve motor function and prevent complications.
  • Parkinson’s Disease Management: Physiotherapy can help manage the symptoms of Parkinson’s disease, including tremors and mobility issues.
  • Multiple Sclerosis (MS) Management: Physiotherapy aims to maintain mobility and independence in individuals with MS.

Orthopedic Physiotherapy

Orthopedic physiotherapy focuses on the assessment, treatment, and rehabilitation of musculoskeletal conditions. These conditions affect the bones, joints, ligaments, tendons, and muscles. The aim is to enhance mobility, reduce pain, and restore
function. 

Here are some common aspects of orthopedic physiotherapy:

  • Post-Surgery Rehabilitation: After orthopedic surgeries like joint replacements or ligament repairs, physiotherapists work on mobility, strength, and pain management to ensure a successful recovery.
  • Fracture Rehabilitation: Patients with fractures receive physiotherapy to regain strength and function in the affected area.
  • Arthritis Management: Physiotherapy helps individuals with arthritis to manage pain and improve joint function through exercises and pain-relief techniques.
  • Sports Injury Rehabilitation: Athletes with orthopedic injuries benefit from physiotherapy to return to their sports safely and efficiently.

Electrotherapy

Electrotherapy involves the use of electrical modalities to stimulate the body’s natural healing processes and reduce pain.

Some common forms of electrotherapy used in
physiotherapy include:

  • Transcutaneous Electrical Nerve Stimulation (TENS): This therapy uses low-voltage electrical currents to provide pain relief by interfering with pain signal transmission to the brain.
  • Ultrasound: High-frequency sound waves are used to create deep heat in the body’s tissues, promoting circulation and reducing muscle spasms.
  • Interferential Current (IFC):It employs medium-frequency electrical currents to reduce pain, inflammation, and muscle spasms.
  • Shortwave Diathermy: This modality uses high-frequency electromagnetic energy to generate deep tissue heat, aiding in the treatment of conditions like arthritis.

Electrotherapy is often utilized for pain management, reducing muscle spasms, and accelerating the healing process, especially in cases of injuries and chronic pain.

Exercise Therapy

Exercise therapy is a cornerstone of physiotherapy and involves the use of targeted exercises to improve strength, flexibility, endurance, and functional abilities. Physiotherapists create individualized exercise programs to address specific patient needs and goals.

These exercises can include:

    • Stretching: To increase flexibility and range of motion.
    • Strengthening: Focused on building muscle strength and stability.
    • Balance and Coordination Exercises: Essential for improving stability and preventing falls.
    • Aerobic Conditioning: Used to enhance cardiovascular health and endurance.
    • Core Stabilization: To strengthen the core muscles, often vital for spine-related
      conditions.

Exercise therapy helps patients regain function, reduce pain, and prevent future injuries. It is used in various conditions, such as post-surgery recovery, sports rehabilitation, and chronic pain management.

Manual Therapy

Manual therapy is a hands-on approach used by physiotherapists to diagnose and treat musculoskeletal conditions. It involves various techniques that aim to improve joint mobility, reduce pain, and enhance overall physical function.


Some common manual therapy techniques include:

  • Manipulation: This involves high-velocity, low-amplitude thrusts to specific joints, often resulting in a “cracking” sound. It is used to improve joint mobility.
  • Mobilization: This technique gently moves the joint through its range of motion, aimed at reducing pain and increasing flexibility.
  • Soft Tissue Massage: Physiotherapists use their hands to manipulate and knead muscles and soft tissues to relieve tension and promote blood circulation
  • Myofascial Release: It involves applying sustained pressure to the myofascial connective tissues to eliminate restrictions and improve movement.

Manual therapy is often used in conjunction with other physiotherapy treatments and exercises to address various conditions, including back pain, neck pain, joint issues, and sports injuries.

Discover the art of well-being at Ayur Mandala Ayurveda, the largest Ayurvedic center in the UAE. Our honorable team of experienced Ayurvedic practitioners recommends personalized treatments, dietary guidance, and meditation exercises to harmonize your body, mind, and spirit. Unite us on a journey to a happier, healthier you.
Jumeriah
Al Wasl road – Next to J3 mall
Dubai
United Arab Emirates
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